The Community Wellness Podcast
Season
1
Episode
20
Most Significant Change
Season
1
Episode
19
Guest Rich Coan – Artist in Residence/Community Connector
Season
1
Episode
19
The Myth of Normal
Season
1
Episode
18
Guest GP Gwyn Carney
Season
1
Episode
17
Guest Rhys Williams – Community Wellness Participant/ Champion
Season
1
Episode
16
Conscious Connected Breathing
Season
1
Episode
15
Down Regulation Through Breath
Season
1
Episode
14
Introduction to Breathwork
Season
1
Episode
13
Guest Laura Davies – Community Wellness Participant
Season
1
Episode
12
How We Express Our Authentic Self
Season
1
Episode
11
Self Expression and Authenticity
Season
1
Episode
10
Guest Professor Wendy Dosset – Retired academic
Season
1
Episode
9
Practical tools for managing stress with Nan Pickering
Season
1
Episode
8
Practical tools for managing stress with Dani Parajoti
Season
1
Episode
7
Nan Pickering – Community Wellness Storytelling Lead
Season
1
Episode
6
Managing Stress
Season
1
Episode
5
Science of Stress – Why do we experience stress?
Season
1
Episode
4
Emma Presern – GP and Founder of Rebellious Health
Season
1
Episode
2
Karen Sankey – GP and Founder of Community Wellness
Season
1
Episode
1
