This episode we explore how self expression and being our authentic selves is vital to our human journey and recovery. We discuss how we each express ourselves, what causes us to not be authentic and what it does to us when we hold back from our truth.
We are open about sensitive subjects and if you are affected by anything we discuss please reach out to us on our contacts below.
Thankyou to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.
This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved, please contact us.
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