Therapeutic Wellness Days – our private, bespoke offer

By Nan Pickering

Did you know that our Community Wellness team of practitioners also offer private therapeutic wellbeing days?

We recently launched The Human Experience Fundamentals – a day for those who are feeling overwhelmed, anxious, emotionally drained, or at risk of burnout.

Research suggests that up to 90% of ill health – including mental health challenges – originates from exposure to traumatic stress, which influences how we relate and cope with modern life.

Through our collective variety of expertise, we work at the root: to share understanding of the nervous system, our emotional capacity, and why we show up the way we do in all areas of our life – including work. We move beyond surface-level wellbeing initiatives to create meaningful, evidence-based transformative change, informed by our award winning community approach.

We recently held our first Therapeutic Wellness Day in Overton, where the feedback included:

“A wonderful opportunity to connect with one’s inner-self and learn to read what one’s body is trying to express. A team of highly professional and supportive leaders who guided us on grounding, meditation and personal discovery sessions. The location was idyllic and warm, with homely touches that made the day seem like a special retreat, with wood fires and a wonderfully landscaped garden to explore. There was the unexpected job of meeting like-minded people and forming a connection with other attendees.”

‘Hearing so many inspirational stories from such strong women, who feel and are real.’

We are now planning a series of offers, starting in early 2026.

To find out more or reserve a place, please get in touch.

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